Hi, I’m Glory!

Glory is a certified Life Coach and Breathwork Facilitator operating out of Steamboat Springs, Colorado.

Glory brings a plethora of certifications and wisdom to her sessions including extensive work in spiritual coaching, shadow work, inner-child work, emotional regulation techniques, and guided visualizations.

A former division-one student athlete, her area of expertise is turning self-awareness into self-acceptance through the power of the breath and reconnecting to your true self. She brings a grounding and passionate energy to each session to help YOU unlock your true potential, and peel back all of your layers to reach unconditional self-love.

The most important relationship in this life is the one you have with yourself.

If you are looking to deepen your healing journey, or just looking to explore ways to feel better about yourself, life, and everything in-between, Glory will help guide you to deepen your awareness and connection on every front.

Breathwork

The types of techniques Glory is trained in all serve the purpose of getting out of your mind and into your body. Reconnecting through the breath to your pain, suffering, and emotions. Breathwork is often the missing piece in healing work and reconnecting to yourself. It incorporates the mind, body, AND soul. The breath acts as a conduit between the mind and the body. The breath reconnects us to the body so that we can uncover, release and resolve trauma, unprocessed emotion and incomplete stress and anxiety cycles. All of this allows us to tap into our subconscious patterning (subconscious mind = the body) and then change those stuck/store habitual patterns of ways we think, act, and believe. Breathwork is true Nervous System Level Healing!

Learning about how we process emotions when we were younger and we are not taught how to process through them. Learning how emotions show up in our bodies and that we usually suppress or ignore them, they get stored in our bodies and show up as chronic pain, illness, etc.

Subconscious deep dive into our "shadow selves" and exiled parts. Journaling, guided visualizations, self discovery subconscious deep dive, desires, and connecting to the dots to our pasts and how it is showing up in the future.